Calming Norse Chant

A simple chant I've found effective. I simply repeat these names in this order"Freya, Hel, Jord, Skadi"I simply repeat the names in this order until I can say the names together as if one word with proper enunciation. If you get tongue tied, start over. Go slower longer, it is a chant not a competition.

The names are of Norse Goddess' and using multiple gods and godly energies is always dangerous, so intentions and control are important when envoking multiple names, even of the same Pantheon.